Mar 11, 2026 • 1 min read
Learning to Cope
Hanaa learned practical ways to deal with stress.
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Hanaa shared her story. “After my daughter’s recent marriage, I went through a lot of mental, psychological, and financial pressure. The accumulation of responsibilities exhausted me and made me lose my patience and resilience. I needed someone to understand me and teach me how to deal with stress. Thanks to my participation in the Transformational Community Development (TCD) program, I learned practical ways to manage stress, organize my thoughts, and express my feelings. I regained my composure, learned to face crises with patience and wisdom, and maintained my inner peace.”
Thank you,
Written by Mariam, GHNI TCD Worker
